Berenice Castro 1x2:30/r row
570m
Meters
2:30.0
Time
2:11.5
Pace
34
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 570m |
| Overall Time | 2:30.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 28 |
| Stroke Count | 71 |
| Drag Factor | 100 |
October 17, 2024 07:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 570m | 2:11.5 | 154 | 828 | 28 | |
| 2:30.0 | 571m | 2:11.3 | 154 | 831 | 28 | |
| r0m |
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Workout Graph
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