Berenice Castro 1x5:00/2:00r row
1,156m
Meters
5:00.0
Time
2:09.7
Pace
70
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,176m |
| Overall Time | 7:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 28 |
| Stroke Count | 142 |
| Drag Factor | 114 |
October 30, 2024 08:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 28 | |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 28 | |
| r20m |
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Workout Graph
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