Berenice Castro 6:44 row
1,104m
Meters
6:44.0
Time
3:02.9
Pace
55
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
| Drag Factor | 100 |
November 05, 2024 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:44.0 | 1,104m | 3:02.9 | 57 | 496 | 25 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 26 |
| 6:44.0 | 331m | 2:37.0 | 90 | 610 | 25 |
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Workout Graph
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