Berenice Castro 4:04 row
599m
Meters
4:04.5
Time
3:24.0
Pace
29
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 92 |
November 18, 2024 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.5 | 599m | 3:24.0 | 41 | 441 | 22 |
| 4:04.5 | 599m | 3:24.0 | 41 | 441 | 22 |
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Workout Graph
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