Berenice Castro 2x120m/0:10r row
240m
Meters
0:48.4
Time
1:40.8
Pace
18
Calories
| Rest Distance | 111m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 351m |
| Overall Time | 1:08.4 |
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1474 |
| Stroke Rate | 42 |
| Stroke Count | 34 |
| Drag Factor | 122 |
November 18, 2024 09:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:48.4 | 240m | 1:40.8 | 341 | 1474 | 42 | |
| 0:24.3 | 120m | 1:41.2 | 337 | 1460 | 42 | |
| 0:24.2 | 120m | 1:40.8 | 341 | 1474 | 42 | |
| r111m |
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Workout Graph
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