Berenice Castro 14:44 row
2,435m
Meters
14:44.2
Time
3:01.5
Pace
124
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 24 |
| Stroke Count | 345 |
| Drag Factor | 105 |
November 25, 2024 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:44.2 | 2,435m | 3:01.5 | 58 | 501 | 24 |
| 5:00.0 | 772m | 3:14.3 | 48 | 464 | 24 |
| 10:00.0 | 779m | 3:12.5 | 49 | 468 | 22 |
| 14:44.2 | 885m | 2:40.5 | 85 | 590 | 26 |
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Workout Graph
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