Berenice Castro 8:02 row
1,188m
Meters
8:02.2
Time
3:22.9
Pace
59
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 97 |
November 27, 2024 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:02.2 | 1,188m | 3:22.9 | 42 | 444 | 21 |
| 5:00.0 | 765m | 3:16.0 | 46 | 459 | 20 |
| 8:02.2 | 424m | 3:34.8 | 35 | 421 | 22 |
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Workout Graph
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