Berenice Castro 5:17 row
920m
Meters
5:17.3
Time
2:52.4
Pace
46
Calories
112
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 18 |
| Stroke Count | 222 |
| Drag Factor | 97 |
November 27, 2024 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.3 | 920m | 2:52.4 | 68 | 534 | 18 | 112 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 22 | 114 |
| 5:17.3 | 34m | 4:14.4 | 21 | 373 | 15 | 110 |
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