Berenice Castro 1x100m/2:00r row
100m
Meters
0:19.5
Time
1:37.5
Pace
8
Calories
166
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 124m |
| Overall Time | 2:19.5 |
| Average Watts | 378 |
|---|---|
| Calories Per Hour | 1599 |
| Stroke Rate | 52 |
| Stroke Count | 17 |
| Drag Factor | 124 |
November 27, 2024 09:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 52 | 166 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 52 | 166 |
| r24m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.