Berenice Castro 7:30 row
1,466m
Meters
7:30.8
Time
2:33.7
Pace
78
Calories
137
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 94 |
December 05, 2024 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.8 | 1,466m | 2:33.7 | 96 | 631 | 26 | 137 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 26 | 133 |
| 7:30.8 | 512m | 2:27.2 | 110 | 677 | 27 | 142 |
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