Berenice Castro 7:42 row
1,486
Meters
7:42.1
Time
2:35.4
Pace
79
Calories
148
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 26 |
| Stroke Count | 201 |
| Drag Factor | 101 |
December 21, 2024 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:42.1 | 1,486 | 2:35.4 | 93 | 620 | 26 | 148 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 26 | 151 |
| 7:42.1 | 511 | 2:38.6 | 88 | 601 | 26 | 146 |
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Workout Graph
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