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Berenice Castro 1800m row

1,800

Meters

7:13.9

Time

2:00.5

Pace

108

Calories

178

Heart Rate

Average Watts200
Calories Per Hour987
Stroke Rate29
Stroke Count215
Drag Factor102

December 21, 2024 08:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
7:13.9 1,800 2:00.5 200 987 29 178
0:23.0 100 1:55.0 230 1092 34 164
0:24.3 200 2:01.5 195 971 30 168
0:24.4 300 2:02.0 193 963 27 170
0:24.2 400 2:01.0 198 979 30 173
0:24.3 500 2:01.5 195 971 30 175
0:24.3 600 2:01.5 195 971 27 176
0:24.4 700 2:02.0 193 963 30 178
0:24.4 800 2:02.0 193 963 29 178
0:24.3 900 2:01.5 195 971 27 179
0:24.4 1,000 2:02.0 193 963 29 180
0:24.3 1,100 2:01.5 195 971 30 181
0:24.3 1,200 2:01.5 195 971 30 181
0:24.3 1,300 2:01.5 195 971 30 180
0:24.2 1,400 2:01.0 198 979 30 183
0:23.9 1,500 1:59.5 205 1005 30 183
0:23.5 1,600 1:57.5 216 1042 31 186
0:23.8 1,700 1:59.0 208 1014 30 188
0:23.6 1,800 1:58.0 213 1033 33 189

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Workout Graph

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