Berenice Castro 500m row
500
Meters
1:45.6
Time
1:45.6
Pace
37
Calories
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1322 |
| Stroke Rate | 45 |
| Stroke Count | 79 |
| Drag Factor | 113 |
January 04, 2025 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.6 | 500 | 1:45.6 | 297 | 1322 | 45 |
| 0:20.3 | 100 | 1:41.5 | 335 | 1451 | 47 |
| 0:20.4 | 200 | 1:42.0 | 330 | 1435 | 44 |
| 0:20.6 | 300 | 1:43.0 | 320 | 1402 | 47 |
| 0:21.5 | 400 | 1:47.5 | 282 | 1269 | 45 |
| 0:22.8 | 500 | 1:54.0 | 236 | 1113 | 42 |
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Workout Graph
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