Berenice Castro 8:19 row
1,697
Meters
8:19.4
Time
2:27.1
Pace
93
Calories
62
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 96 |
January 09, 2025 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:19.4 | 1,697 | 2:27.1 | 110 | 678 | 26 | 62 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 26 | 62 |
| 8:19.3 | 685 | 2:25.4 | 114 | 691 | 27 | 63 |
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