Berenice Castro 8:00 row
1,791
Meters
8:00.0
Time
2:14.0
Pace
106
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 194 |
| Drag Factor | 97 |
January 09, 2025 08:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,791 | 2:14.0 | 145 | 800 | 24 |
| 2:00.0 | 442 | 2:15.7 | 140 | 781 | 21 |
| 4:00.0 | 446 | 2:14.5 | 144 | 794 | 25 |
| 6:00.0 | 451 | 2:13.0 | 149 | 811 | 27 |
| 8:00.0 | 453 | 2:12.4 | 151 | 818 | 23 |
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Workout Graph
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