Berenice Castro 10:39 row
1,914
Meters
10:39.7
Time
2:47.1
Pace
99
Calories
102
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 23 |
| Stroke Count | 379 |
| Drag Factor | 103 |
January 17, 2025 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:39.7 | 1,914 | 2:47.1 | 75 | 558 | 23 | 102 |
| 5:00.0 | 805 | 3:06.3 | 54 | 486 | 23 | 110 |
| 10:00.0 | 976 | 2:33.6 | 96 | 631 | 26 | 126 |
| 10:39.7 | 134 | 2:28.1 | 108 | 670 | 20 | 72 |
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