Berenice Castro 4:47 row
707
Meters
4:47.5
Time
3:23.3
Pace
35
Calories
122
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 102 |
January 23, 2025 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.5 | 707 | 3:23.3 | 42 | 443 | 22 | 122 |
| 4:47.5 | 708 | 3:23.0 | 42 | 443 | 22 | 122 |
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Workout Graph
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