Berenice Castro v2000m/10:00r...1 row
2,000
Meters
11:15.9
Time
2:48.9
Pace
104
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,000 |
| Overall Time | 21:15.9 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 21 |
| Stroke Count | 242 |
| Drag Factor | 98 |
January 27, 2025 07:36:23
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:15.9 | 2,000 | 2:48.9 | 73 | 549 | 21 |
| 11:15.9 | 2,000 | 2:48.9 | 73 | 549 | 21 |
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Workout Graph
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