Berenice Castro v1:00/r...9 row
1,937
Meters
9:00.0
Time
2:19.3
Pace
107
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,937 |
| Overall Time | 9:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 209 |
| Drag Factor | 102 |
January 31, 2025 07:46:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 1,937 | 2:19.3 | 129 | 744 | 23 |
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 18 |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 20 |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 23 |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 26 |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 28 |
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 27 |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 25 |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 22 |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 20 |
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Workout Graph
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