Berenice Castro 5:05 row
900
Meters
5:05.6
Time
2:49.7
Pace
45
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 94 |
March 19, 2025 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.6 | 900 | 2:49.7 | 72 | 546 | 22 |
| 5:00.0 | 888 | 2:48.9 | 73 | 549 | 22 |
| 5:05.6 | 12 | 3:53.3 | 28 | 394 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.