Berenice Castro 3:55 row
864
Meters
3:55.5
Time
2:16.2
Pace
50
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 28 |
| Stroke Count | 111 |
| Drag Factor | 107 |
March 21, 2025 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:55.5 | 864 | 2:16.2 | 138 | 775 | 50 | 28 |
| 3:55.5 | 864 | 2:16.2 | 138 | 775 | 50 | 28 |
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Workout Graph
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