Berenice Castro 1x1:00/r row
206
Meters
1:00.0
Time
2:25.6
Pace
11
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 206 |
| Overall Time | 1:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 57 |
| Stroke Count | 57 |
| Drag Factor | 127 |
March 24, 2025 07:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 57 |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 57 |
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Workout Graph
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