Bonnie Schollema v250m/0:30r...2 row
750
Meters
3:59.0
Time
2:39.3
Pace
39
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 777 |
| Overall Time | 4:59.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 143 |
July 31, 2025 09:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.0 | 750 | 2:39.3 | 87 | 597 | 28 | |
| 1:19.5 | 250 | 2:39.0 | 87 | 599 | 27 | |
| r: 0:30 | 17 | |||||
| 2:39.5 | 500 | 2:39.5 | 86 | 596 | 29 | |
| r: 0:30 | 10 | |||||
| r27 |
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