Bonnie Schollema v1:00/2:00r...9 SkiErg
5,469
Meters
25:00.0
Time
2:17.1
Pace
316
Calories
| Rest Distance | 228 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 5,697 |
| Overall Time | 43:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 43 |
| Stroke Count | 1082 |
| Drag Factor | 92 |
October 22, 2025 16:04:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,469 | 2:17.1 | 136 | 767 | 43 | |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 47 | |
| r: 2:00 | 36 | |||||
| 2:00.0 | 470 | 2:07.6 | 168 | 878 | 44 | |
| r: 2:00 | 28 | |||||
| 3:00.0 | 669 | 2:14.5 | 144 | 794 | 45 | |
| r: 2:00 | 21 | |||||
| 4:00.0 | 874 | 2:17.2 | 135 | 765 | 41 | |
| r: 2:00 | 34 | |||||
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 42 | |
| r: 2:00 | 25 | |||||
| 4:00.0 | 842 | 2:22.5 | 121 | 716 | 45 | |
| r: 2:00 | 26 | |||||
| 3:00.0 | 628 | 2:23.3 | 119 | 709 | 42 | |
| r: 2:00 | 9 | |||||
| 2:00.0 | 434 | 2:18.2 | 132 | 755 | 43 | |
| r: 2:00 | 26 | |||||
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 44 | |
| r: 2:00 | 23 | |||||
| r228 |
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Workout Graph
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