Bonnie Schollema v0:30/0:45r...4 SkiErg
1,121
Meters
5:00.0
Time
2:13.8
Pace
64
Calories
| Rest Distance | 57 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,178 |
| Overall Time | 8:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 35 |
| Stroke Count | 176 |
| Drag Factor | 110 |
October 27, 2025 20:45:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 35 | |
| 0:30.0 | 111 | 2:15.1 | 142 | 788 | 36 | |
| r: 0:45 | 17 | |||||
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 37 | |
| r: 0:45 | 19 | |||||
| 1:30.0 | 344 | 2:10.8 | 156 | 838 | 35 | |
| r: 0:45 | 7 | |||||
| 2:00.0 | 439 | 2:16.6 | 137 | 771 | 34 | |
| r: 0:45 | 14 | |||||
| r57 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.