Bonnie Schollema v200m/0:45r...3 row
1,200
Meters
6:27.4
Time
2:41.4
Pace
62
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 1:45.0 |
| Overall Distance | 1,251 |
| Overall Time | 8:12.4 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 31 |
| Stroke Count | 204 |
| Drag Factor | 143 |
November 11, 2025 10:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:27.4 | 1,200 | 2:41.4 | 83 | 586 | 31 | |
| 1:06.1 | 200 | 2:45.2 | 78 | 566 | 32 | |
| r: 0:45 | 14 | |||||
| 2:08.7 | 400 | 2:40.8 | 84 | 589 | 32 | |
| r: 0:45 | 16 | |||||
| 3:12.6 | 600 | 2:40.5 | 85 | 591 | 31 | |
| r: 0:15 | 21 | |||||
| r51 |
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Workout Graph
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