Bonnie Schollema 3x200m/0:30r SkiErg
600
Meters
3:32.6
Time
2:57.1
Pace
31
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 631 |
| Overall Time | 5:02.6 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 42 |
| Stroke Count | 146 |
| Drag Factor | 115 |
November 17, 2025 19:23:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:32.6 | 600 | 2:57.1 | 63 | 516 | 42 | |
| 0:56.8 | 200 | 2:22.0 | 122 | 720 | 48 | |
| 1:08.7 | 200 | 2:51.7 | 69 | 537 | 46 | |
| 1:27.2 | 200 | 3:38.0 | 34 | 416 | 33 | |
| r31 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.