Bonnie Schollema 3x200m/1:00r SkiErg
600
Meters
2:48.4
Time
2:20.3
Pace
33
Calories
| Rest Distance | 53 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 653 |
| Overall Time | 5:48.4 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 46 |
| Stroke Count | 130 |
| Drag Factor | 111 |
January 13, 2026 15:51:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.4 | 600 | 2:20.3 | 127 | 735 | 46 | |
| 0:54.5 | 200 | 2:16.2 | 138 | 776 | 44 | |
| 0:56.6 | 200 | 2:21.5 | 124 | 725 | 47 | |
| 0:57.3 | 200 | 2:23.2 | 119 | 709 | 48 | |
| r53 |
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Workout Graph
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