Bonnie Schollema 2x500m/1:00r row
1,000
Meters
4:35.7
Time
2:17.8
Pace
57
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,036 |
| Overall Time | 6:35.7 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 32 |
| Stroke Count | 149 |
| Drag Factor | 150 |
February 09, 2026 09:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.7 | 1,000 | 2:17.8 | 134 | 759 | 32 | |
| 2:14.3 | 500 | 2:14.3 | 144 | 797 | 34 | |
| 2:21.3 | 500 | 2:21.3 | 124 | 726 | 31 | |
| r36 |
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Workout Graph
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