Bonnie Schollema 2x500m/1:00r row
1,000
Meters
5:05.7
Time
2:32.8
Pace
53
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,032 |
| Overall Time | 7:05.7 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 28 |
| Stroke Count | 145 |
| Drag Factor | 149 |
February 09, 2026 15:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.7 | 1,000 | 2:32.8 | 98 | 637 | 28 | |
| 2:35.0 | 500 | 2:35.0 | 94 | 623 | 28 | |
| 2:30.8 | 500 | 2:30.8 | 102 | 651 | 29 | |
| r32 |
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Workout Graph
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