Bonnie Schollema 3x500m/1:00r row
1,500
Meters
5:37.0
Time
1:52.3
Pace
107
Calories
| Rest Distance | 53 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,553 |
| Overall Time | 8:37.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 43 |
| Stroke Count | 243 |
| Drag Factor | 123 |
February 12, 2026 11:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.0 | 1,500 | 1:52.3 | 247 | 1149 | 43 | |
| 1:54.4 | 500 | 1:54.4 | 234 | 1104 | 46 | |
| 1:50.5 | 500 | 1:50.5 | 259 | 1192 | 42 | |
| 1:52.1 | 500 | 1:52.1 | 248 | 1155 | 41 | |
| r53 |
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