Bonnie Schollema v500m/1:00r...3 SkiErg
1,750
Meters
7:49.0
Time
2:14.0
Pace
104
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,781 |
| Overall Time | 9:49.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 68 |
| Stroke Count | 533 |
| Drag Factor | 98 |
March 26, 2026 11:52:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:49.0 | 1,750 | 2:14.0 | 145 | 800 | 68 | |
| 2:03.8 | 500 | 2:03.8 | 184 | 934 | 69 | |
| r: 1:00 | 18 | |||||
| 3:23.3 | 750 | 2:15.5 | 141 | 783 | 68 | |
| r: 1:00 | 13 | |||||
| 2:21.9 | 500 | 2:21.9 | 122 | 721 | 68 | |
| r31 |
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Workout Graph
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