Bonnie Schollema 4x200m/1:30r SkiErg
800
Meters
3:47.8
Time
2:22.3
Pace
44
Calories
| Rest Distance | 81 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 881 |
| Overall Time | 9:47.8 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 45 |
| Stroke Count | 172 |
| Drag Factor | 102 |
April 21, 2026 14:43:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.8 | 800 | 2:22.3 | 121 | 695 | 45 | |
| 1:00.3 | 200 | 2:30.7 | 102 | 656 | 43 | |
| 0:56.1 | 200 | 2:20.2 | 127 | 705 | 45 | |
| 0:56.0 | 200 | 2:20.0 | 128 | 707 | 47 | |
| 0:55.5 | 200 | 2:18.7 | 131 | 713 | 47 | |
| r81 |
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Workout Graph
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