Bonnie Schollema 5x0:45/0:45r row
944
Meters
3:45.0
Time
1:59.1
Pace
61
Calories
| Rest Distance | 85 |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 1,029 |
| Overall Time | 7:30.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 43 |
| Stroke Count | 161 |
| Drag Factor | 149 |
May 07, 2026 20:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.0 | 944 | 1:59.1 | 207 | 976 | 43 | |
| 0:45.0 | 192 | 1:57.1 | 217 | 1040 | 44 | |
| 0:45.0 | 195 | 1:55.3 | 228 | 1040 | 44 | |
| 0:45.0 | 197 | 1:54.2 | 235 | 1040 | 43 | |
| 0:45.0 | 184 | 2:02.2 | 191 | 960 | 43 | |
| 0:45.0 | 176 | 2:07.8 | 168 | 800 | 41 | |
| r85 |
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Workout Graph
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