Bonnie Schollema v2:00/1:00r...6 SkiErg
2,767m
Meters
12:00.0
Time
2:10.1
Pace
167
Calories
| Rest Distance | 93m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,860m |
| Overall Time | 18:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 41 |
| Stroke Count | 489 |
| Drag Factor | 116 |
June 09, 2023 08:38:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,767m | 2:10.1 | 159 | 846 | 41 | |
| 2:00.0 | 495m | 2:01.2 | 197 | 976 | 45 | |
| r: 1:00 | 22m | |||||
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 40 | |
| r: 1:00 | 21m | |||||
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 40 | |
| r: 1:00 | 15m | |||||
| 2:00.0 | 450m | 2:13.3 | 148 | 808 | 37 | |
| r: 1:00 | 18m | |||||
| 2:00.0 | 451m | 2:13.0 | 149 | 811 | 39 | |
| r: 1:00 | 14m | |||||
| 2:00.0 | 441m | 2:16.0 | 139 | 778 | 46 | |
| r: 1:00 | 3m | |||||
| r93m |
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Workout Graph
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