Sign Up

Bonnie Schollema v0:45/0:45r...20 SkiErg

3,674

Meters

15:00.0

Time

2:02.4

Pace

232

Calories

Rest Distance317
Rest Time15:00.0
Overall Distance3,991
Overall Time30:00.0
Average Watts190
Calories Per Hour928
Stroke Rate46
Stroke Count690
Drag Factor86

June 30, 2023 08:56:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,674 2:02.4 190 928 46
0:45.0 204 1:50.2 261 1120 49
r: 0:45 22
0:45.0 207 1:48.6 273 1200 49
r: 0:45 14
0:45.0 188 1:59.6 204 960 47
r: 0:45 16
0:45.0 185 2:01.6 195 960 44
r: 0:45 14
0:45.0 184 2:02.2 191 880 44
r: 0:45 15
0:45.0 183 2:02.9 188 960 47
r: 0:45 18
0:45.0 196 1:54.7 231 1040 51
r: 0:45 14
0:45.0 174 2:09.3 162 800 44
r: 0:45 13
0:45.0 182 2:03.6 185 880 44
r: 0:45 16
0:45.0 176 2:07.8 168 800 44
r: 0:45 20
0:45.0 192 1:57.1 217 1040 48
r: 0:45 7
0:45.0 173 2:10.0 159 800 43
r: 0:45 13
0:45.0 162 2:18.8 131 720 41
r: 0:45 16
0:45.0 194 1:55.9 224 1040 47
r: 0:45 18
0:45.0 169 2:13.1 148 800 47
r: 0:45 21
0:45.0 184 2:02.2 191 960 48
r: 0:45 19
0:45.0 178 2:06.4 173 880 47
r: 0:45 18
0:45.0 171 2:11.5 154 800 45
r: 0:45 17
0:45.0 178 2:06.4 173 880 45
r: 0:45 18
0:45.0 192 1:57.1 217 1040 47
r: 0:45 8
r317

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.