Bonnie Schollema 4:00 SkiErg

745m

Meters

4:00.0

Time

2:41.0

Pace

38

Calories

Average Watts84
Calories Per Hour588
Stroke Rate35
Stroke Count141
Drag Factor101

August 16, 2023 08:09:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 745m 2:41.0 84 588 35
1:00.0 152m 3:17.3 46 456 31
2:00.0 173m 2:53.4 67 530 34
3:00.0 206m 2:25.6 113 690 38
4:00.0 215m 2:19.5 129 743 38

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Workout Graph

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