Bonnie Schollema 5000m SkiErg
5,000m
Meters
24:37.5
Time
2:27.7
Pace
275
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 47 |
| Stroke Count | 1160 |
| Drag Factor | 248 |
September 20, 2023 18:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:37.5 | 5,000m | 2:27.7 | 109 | 673 | 47 |
| 4:33.6 | 1,000m | 2:16.8 | 137 | 770 | 48 |
| 5:13.3 | 2,000m | 2:36.6 | 91 | 613 | 48 |
| 5:08.4 | 3,000m | 2:34.2 | 95 | 628 | 51 |
| 4:58.6 | 4,000m | 2:29.3 | 105 | 661 | 39 |
| 4:43.5 | 5,000m | 2:21.7 | 123 | 722 | 49 |
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Workout Graph
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