Bonnie Schollema v200m/1:00r...4 SkiErg

1,000m

Meters

4:01.3

Time

2:00.6

Pace

65

Calories

Rest Distance67m
Rest Time4:00.0
Overall Distance1,067m
Overall Time8:01.3
Average Watts199
Calories Per Hour985
Stroke Rate56
Stroke Count228
Drag Factor91

November 13, 2023 19:02:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:01.3 1,000m 2:00.6 199 985 56
0:47.1 200m 1:57.7 214 1037 56
r: 1:00 19m
1:10.1 300m 1:56.8 219 1055 59
r: 1:00 16m
0:48.8 200m 2:02.0 193 963 58
r: 1:00 15m
1:15.3 300m 2:05.5 177 909 54
r: 1:00 17m
r67m

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Workout Graph

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