Bonnie Schollema 4:00 row
717m
Meters
4:00.0
Time
2:47.3
Pace
36
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 141 |
March 19, 2024 13:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 717m | 2:47.3 | 75 | 556 | 29 |
| 1:00.0 | 165m | 3:01.8 | 58 | 500 | 32 |
| 2:00.0 | 191m | 2:37.0 | 90 | 610 | 32 |
| 3:00.0 | 192m | 2:36.2 | 92 | 615 | 31 |
| 4:00.0 | 170m | 2:56.4 | 64 | 519 | 23 |
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