Bonnie Schollema 3x200m/0:45r SkiErg
600m
Meters
2:33.3
Time
2:07.7
Pace
37
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 633m |
| Overall Time | 4:48.3 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 44 |
| Stroke Count | 111 |
| Drag Factor | 94 |
March 27, 2024 18:09:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.3 | 600m | 2:07.7 | 168 | 877 | 44 | |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 51 | |
| 0:51.1 | 200m | 2:07.7 | 168 | 877 | 40 | |
| 0:54.6 | 200m | 2:16.5 | 138 | 773 | 41 | |
| r33m |
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