Bonnie Schollema 5x200m/r SkiErg
1,000m
Meters
6:43.4
Time
3:21.7
Pace
50
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 6:43.4 |
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 38 |
| Stroke Count | 254 |
| Drag Factor | 94 |
June 20, 2024 20:10:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.4 | 1,000m | 3:21.7 | 43 | 446 | 38 | |
| 1:11.3 | 200m | 2:58.2 | 62 | 512 | 45 | |
| 1:19.4 | 200m | 3:18.5 | 45 | 454 | 38 | |
| 1:26.9 | 200m | 3:37.2 | 34 | 417 | 35 | |
| 1:23.1 | 200m | 3:27.7 | 39 | 434 | 37 | |
| 1:22.6 | 200m | 3:26.5 | 40 | 436 | 35 | |
| r0m |
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Workout Graph
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