Bonnie Schollema 500m SkiErg
500m
Meters
2:05.5
Time
2:05.5
Pace
29
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 51 |
| Stroke Count | 107 |
| Drag Factor | 91 |
July 26, 2024 14:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.5 | 500m | 2:05.5 | 177 | 909 | 51 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 53 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 49 |
| 0:26.9 | 300m | 2:14.5 | 144 | 795 | 49 |
| 0:25.8 | 400m | 2:09.0 | 163 | 861 | 53 |
| 0:24.9 | 500m | 2:04.5 | 181 | 924 | 51 |
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Workout Graph
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