Bonnie Schollema 500m row
500
Meters
1:58.7
Time
1:58.7
Pace
31
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 38 |
| Stroke Count | 76 |
| Drag Factor | 137 |
July 26, 2024 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:58.7 | 500 | 1:58.7 | 209 | 940 | 31 | 38 |
| 0:23.3 | 100 | 1:56.5 | 221 | 927 | 6 | 44 |
| 0:23.2 | 200 | 1:56.0 | 224 | 931 | 6 | 39 |
| 0:22.0 | 300 | 1:50.0 | 263 | 1145 | 7 | 44 |
| 0:26.3 | 400 | 2:11.5 | 154 | 821 | 6 | 32 |
| 0:23.9 | 500 | 1:59.5 | 205 | 903 | 6 | 35 |
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Workout Graph
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