Bonnie Schollema 500m SkiErg
500
Meters
2:17.0
Time
2:17.0
Pace
27
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 45 |
| Stroke Count | 103 |
| Drag Factor | 92 |
July 26, 2024 14:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:17.0 | 500 | 2:17.0 | 136 | 768 | 27 | 45 |
| 0:25.3 | 100 | 2:06.5 | 173 | 895 | 6 | 57 |
| 0:23.3 | 200 | 1:56.5 | 221 | 1061 | 6 | 52 |
| 0:30.1 | 300 | 2:30.5 | 103 | 653 | 5 | 34 |
| 0:30.0 | 400 | 2:30.0 | 104 | 656 | 5 | 42 |
| 0:28.3 | 500 | 2:21.5 | 124 | 725 | 5 | 44 |
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Workout Graph
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