Bonnie Schollema 500m row
500m
Meters
2:19.4
Time
2:19.4
Pace
27
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 32 |
| Stroke Count | 74 |
| Drag Factor | 136 |
July 26, 2024 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.4 | 500m | 2:19.4 | 129 | 744 | 32 |
| 0:28.9 | 100m | 2:24.5 | 116 | 699 | 33 |
| 0:20.9 | 200m | 1:44.5 | 307 | 1355 | 40 |
| 0:28.0 | 300m | 2:20.0 | 128 | 738 | 30 |
| 0:30.7 | 400m | 2:33.5 | 97 | 633 | 27 |
| 0:30.9 | 500m | 2:34.5 | 95 | 626 | 31 |
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Workout Graph
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