Bonnie Schollema 500m row
500m
Meters
2:27.8
Time
2:27.8
Pace
25
Calories
Average Watts | 108 |
---|---|
Calories Per Hour | 673 |
Stroke Rate | 31 |
Stroke Count | 77 |
Drag Factor | 136 |
July 26, 2024 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:27.8 | 500m | 2:27.8 | 108 | 673 | 31 |
0:29.5 | 100m | 2:27.5 | 109 | 675 | 37 |
0:29.1 | 200m | 2:25.5 | 114 | 691 | 27 |
0:27.7 | 300m | 2:18.5 | 132 | 753 | 37 |
0:30.1 | 400m | 2:30.5 | 103 | 653 | 28 |
0:31.4 | 500m | 2:37.0 | 90 | 611 | 29 |
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Workout Graph
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