Bonnie Schollema 500m row

500m

Meters

2:27.8

Time

2:27.8

Pace

25

Calories

Average Watts108
Calories Per Hour673
Stroke Rate31
Stroke Count77
Drag Factor136

July 26, 2024 14:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:27.8 500m 2:27.8 108 673 31
0:29.5 100m 2:27.5 109 675 37
0:29.1 200m 2:25.5 114 691 27
0:27.7 300m 2:18.5 132 753 37
0:30.1 400m 2:30.5 103 653 28
0:31.4 500m 2:37.0 90 611 29

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Workout Graph

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