Bonnie Schollema 500m SkiErg
500
Meters
2:34.0
Time
2:34.0
Pace
25
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 37 |
| Stroke Count | 96 |
| Drag Factor | 140 |
July 26, 2024 14:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:34.0 | 500 | 2:34.0 | 96 | 584 | 25 | 37 |
| 0:29.7 | 100 | 2:28.5 | 107 | 606 | 5 | 47 |
| 0:30.1 | 200 | 2:30.5 | 103 | 598 | 5 | 32 |
| 0:31.3 | 300 | 2:36.5 | 91 | 575 | 5 | 38 |
| 0:27.8 | 400 | 2:19.0 | 130 | 647 | 5 | 39 |
| 0:35.0 | 500 | 2:55.0 | 65 | 514 | 5 | 33 |
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Workout Graph
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