Bonnie Schollema 500m SkiErg

500m

Meters

2:34.0

Time

2:34.0

Pace

25

Calories

Average Watts96
Calories Per Hour629
Stroke Rate37
Stroke Count96
Drag Factor140

July 26, 2024 14:50:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:34.0 500m 2:34.0 96 629 37
0:29.7 100m 2:28.5 107 667 47
0:30.1 200m 2:30.5 103 653 32
0:31.3 300m 2:36.5 91 614 38
0:27.8 400m 2:19.0 130 748 39
0:35.0 500m 2:55.0 65 524 33

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Workout Graph

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