Bonnie Schollema 500m row
500m
Meters
2:31.2
Time
2:31.2
Pace
27
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 30 |
| Stroke Count | 77 |
| Drag Factor | 137 |
July 26, 2024 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.2 | 500m | 2:31.2 | 101 | 648 | 30 |
| 0:33.8 | 100m | 2:49.0 | 73 | 549 | 34 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 35 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 31 |
| 0:34.6 | 400m | 2:53.0 | 68 | 532 | 29 |
| 0:34.4 | 500m | 2:52.0 | 69 | 536 | 24 |
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Workout Graph
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