Bonnie Schollema 500m row
500m
Meters
2:15.5
Time
2:15.5
Pace
28
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 35 |
| Stroke Count | 80 |
| Drag Factor | 144 |
October 22, 2024 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.5 | 500m | 2:15.5 | 141 | 784 | 35 |
| 0:32.8 | 100m | 2:44.0 | 79 | 573 | 31 |
| 0:25.8 | 200m | 2:09.0 | 163 | 861 | 37 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 40 |
| 0:26.9 | 400m | 2:14.5 | 144 | 795 | 36 |
| 0:26.0 | 500m | 2:10.0 | 159 | 848 | 35 |
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Workout Graph
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